Lap By Lap
After a race and when I'm back in the relative safety of my sofa, like everyone else my mind is constantly repeating the race over and over, considering
the outcome, what went well, what didn't work out as well as was expected and how my performance could be improved for the next race. As soon as the race
results are posted I'm pouring over them, looking for some hidden meaning to my lap times which I can reflect in my training or preparation for race day,
and inevitably looking to see who had the fastest lap and trying to work out if through the course of the race I was actually getting faster as the race
progressed and moving up the rankings, or I'd hit the wall and was desperate for the race to finish so I could hang on to a decent position!
I have analysed some race results to find out exactly this information and you can see the results by clicking on the links below. I hope you find it
interesting and maybe it will highlight something that you can focus your training on and improve your performance next time you race. If you have any
ideas then drop me a message and let me know. Maybe I can crunch the numbers and give you some answers.
2011
- British Mountain Bike Series 2011 Round 1, Sunday 27th March 2011
- Mud, Sweat and Gears Warm-Up Series 2011, Round 3, Sunday 27th March 2011
- Gorrick Saddle Skedaddle Spring Series, Round 4, Sunday 20th March 2011
- Midlands XC Series 2011, Round 1, Sunday 20th March 2011
- Mud, Sweat and Gears Warm-Up Series 2011, Round 2, Sunday 13th March 2011
- Mud, Sweat and Gears Warm-Up Series 2011, Round 1, Sunday 6th March 2011
- Gorrick Saddle Skedaddle Spring Series, Round 3, Sunday 6th March 2011
- 1st Gear Cycles Rampage Series 2011, Round 1, Sunday 27th February 2011
- Whyte Winter Series 2010-2011, Round 4, Sunday 27th February 2011
- Gorrick Saddle Skedaddle Spring Series, Round 2
- Thetford MTB Racing - Whyte Winter Series 2010-11, Round 3
- Merida Brass Monkeys 2011 Winter Enduro Series, Round 3
- Gorrick Saddle Skedaddle Spring Series, Round 1
2010
- Thetford MTB Racing - Whyte Winter Series 2010-11, Round 2
- Thetford MTB Racing - Whyte Winter Series 2010-11, Round 1
- Merida Brass Monkeys 2011 Winter Enduro Series, Round 2
- Merida Brass Monkeys 2011 Winter Enduro Series, Round 1
- Mud, Sweat And Gears 2010, Round 6
- Mud, Sweat And Gears 2010, Round 5
- Mud, Sweat And Gears 2010, Round 4
- Mud, Sweat And Gears 2010, Round 3
- Mud, Sweat And Gears 2010, Round 2
- British Mountain Bike Series 2010, Round 3 - 29th May 2010
- British Mountain Bike Series 2010, Round 4 - 3rd July 2010
- British Mountain Bike Series 2010, Round 5 - 25th September 2010
- National XC Championships 2010 - Saturday 17th July 2010
- National XC Championships 2010 - Sunday 18th July 2010
- Midlands Cross Country Mountain Bike Race Series 2010, Round 2
- Midlands Cross Country Mountain Bike Race Series 2010, Round 3
- Midlands Cross Country Mountain Bike Race Series 2010, Round 4
- Southern Cross Country Mountain Bike Series 2010, Round 3
- Southern Cross Country Mountain Bike Series 2010, Round 4
- Southern Cross Country Mountain Bike Series 2010, Round 5
- Southern Cross Country Mountain Bike Championships 2010
- Thetford MTB Racing - Whyte Winter Series 2009, Round 4
- Thetford MTB Racing - Whyte Winter Series 2009, Round 3
2009
- Thetford MTB Racing - Whyte Winter Series 2009, Round 2
- Thetford MTB Racing - Whyte Winter Series 2009, Round 1
- Southern Cross Country Mountain Bike Race Series, Round 6
- Gorrick 12:12 Cross Country Mountain Bike Enduro, 2009
- Thetford MTB Racing\City College Norwich Summer Series, Round 3, 2009
- Midlands Cross Country Mountain Bike Race Series 2009, Round 3
- Midlands Cross Country Mountain Bike Race Series 2009, Round 4
- British Mountain Bike Series 2009, Round 1
- British Mountain Bike Series 2009, Round 2
- British Mountain Bike Series 2009, Round 3
- Trek British Marathon Championship 2009
- British Mountain Bike Series 2009, Round 4
- British Mountain Bike Series 2009, Round 5